Whole fitness means whole health. Exercise is just piece of the fitness puzzle. Dana is a certified personal trainer who will create a personally tailored plan for your health. After consulting about your fitness goals, he will create a program that will focus on anatomy, physiology, and nutrition. Dana understands that no two bodies are alike and will work with you to get fit at the right pace.
- Weight Management
- Sport and Strength Training
Dana is a professional motocross racer and a lifelong athlete. In his free time he enjoys cycling, snow skiing, motocross and hiking. He has been working as a personal trainer for over 17 year focusing on seniors, athletes, and whole body health. Moreover, he sets a healthy example for his clients by starting with healthy eating. His primary passion is helping others to eat well, feel well, and be well.